Our session will be
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Personalized
You are an individual, with a brain as unique as your fingerprint. We’ll start with where you are currently in your journey and help you understand the language of your own limbic and nervous systems.
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Targeted
Each call we’ll address what’s most relevant for you at that point in time and you’ll walk away with concrete homework to implement so you can move forward.
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Integrative
Your life and recovery aren’t completely separate from your circumstances. We’ll integrate your current situation and its unique opportunities into our sessions and the homework. Sometimes working with life circumstances is the next step towards creating the right inner environment to heal.
Let’s connect.
I know firsthand that having a strong, trust based connection is vital to a coaching relationship being truly healing.
Given that I have a limited amount of time available per week I wish to fill it with those who most resonate with and benefit from my specific approach.
If we’re a match, I’ll send you an email with a code to access the Book a Session feature!
More On Group Coaching
If you have already participated in neuroplasticity program and are active in your recovery*, group coaching could be a beneficial option. This is a friendly, supportive group of people in all stages of recovery.
Established clients are welcome to sign up for sessions on the regular “Book A Session” page. If you are not yet an established client, please fill out the Compatibility Questionnaire to see if it would be a good fit.
*Required so that all clients have a similar level of understanding of language and concepts.
GROUP COACHING
14 people maximum, 8-10 average
Tuesdays @ 2 p.m EST, bi-weekly
This a warm and connected small group, video zoom session for asking questions, as well as finding healing and comfort in seeing firsthand how many others are having the same experiences you are in recovery.
If you’re looking for accountability, inspiration, comfort, and to get personal questions about your recovery process answered in detail, join us!
In preparation for this call please write down at least one or two questions you’d like answered. This is a 90-minute session. Due to the length, you are welcome to come late or leave early as needed or desired.
The call is recorded for participants, so you can view the rest of the class there if you wish. Feel free to leave your camera on or off - your comfort is the priority.
Pricing
1:1 Coaching
1 hour $150
Discount via Zelle $115 upon request
45 mins $112.50
Discount via Zelle $87 upon request
30 mins $75
Discount via Zelle $58 upon request
1:1 Coaching
after initial call
30 minutes, package of 4
$250
Discount via Zelle $190 upon request
1:1 Coaching
After Initial Call
45 minutes, package of 4
$375
Discount via Zelle $285 upon request
1:1 Coaching
After Initial Call
1 hour, package of 4
$500
Discount via Zelle $380 upon request
Group Coaching
Regular, small group
90 minutes
$30
Discount $20 via Zelle upon request
1:1 Video Call Option
1 HOUR $175, $128 via Zelle
45 MIN $132, $96 via Zelle
30 MIN $87.50, $64 via Zelle
*please note that the Book A Session Area is only accessible to current clients. To get established, please take the questionnaire to see if we are a match.